Healthy choices and fitness are essential to live a happy and healthy life. Gyms are blessings as you can get in shape to get in the shape you want. Luckily there is no shortage of good gyms in Islamabad. You will find a few luxurious and well-equipped fitness centers and gyms in Islamabad. These fitness centers provide top-notch & marking equipment along with services by highly professional and qualified trainers so the person can burn unwanted fats and get into shape without many issues.
Islamabad is one of the most beautiful capitals of the world. People dream of living here for a better lifestyle, education and healthcare. Moreover, there are numerous breathtaking places to visit in Islamabad, such as Damn-e-Koh, Lake Viewpoint, etc. While you live in a city with less pollution and a cleaner environment, you can also take care of your health by visiting a few of the best gyms in Islamabad.
List of Best Gyms in Islamabad:
Going to the gym after a busy schedule at work or college seems challenging to some. However, it is essential to pay attention to health. Believe it or not, spending an hour in a gym is the best gift you can give to yourself. Sitting all day at your desk is a disaster for your health, and going to the gym might feel like exerting more. However, a workout will refresh you instead of tiring you more. Undoubtedly your body will ache initially, but it will come out with a solid payoff in the future.
As a pro tip, you should buy proper attire to exercise to work out efficiently. There are many clothing brands in Pakistan where you can buy activewear/ sportswear for healthy activity.
Fortunately, the top-notch gyms in Islamabad boast state-of-the-art equipment and several workout classes for men and women. Hence, if you are looking for a ladies gym in Islamabad, you might find it around the corner with ease.
The gyms in Islamabad offer numerous fitness-related services. Therefore, you can go for cross fit training, yoga, Zumba and kickboxing at many fitness centers in Islamabad. These forms of exercises and activities are helpful to stay fit while letting your body de-stress and make your mind healthier.
Many people are now health conscious and spend time in gyms to stay healthy. Therefore, running a gym has become one of the trendy business ideas in Pakistan. Realtorspk.com has a list of the best fitness gyms in Islamabad that might be an ideal fit for you. Let’s get started:
| Name | Address | Contact No |
| 1. Body Worx Fitness Studios and Gym | Al-Mustafa Towers, 11 Mohamed Naguib Street, F-10/3 | 0331 5504878 |
| 2. Kinetix | 1-A, Shahid Plaza،, Jinnah Ave, F-6 Blue Area, Islamabad | 0317 7000700 |
| 3. Metafitnosis Gym | Islamabad Studio, Plot 17, F-6 Markaz, above HBL, Islamabad | 0300 8555628 |
| 4. Shape-Up Fitness Gym | St # 91, At Jugnoos Saloon I-8/4 | 0305 7136677 |
| 5. Omnifarious Fitness and Nutrition | Office 3, Asif Plaza, Fazlul Haq Road, Blue Area, | 0306-5444-144 |
1. Body Worx Fitness Studios and Gym:
The Body WorX Fitness Studios and Gym boosts to be the best fitness gym in Islamabad. The fitness center is in F-10/3 and offers many services, including personal training, MMA, Kickboxing, boxing, Jiu-Jitsu and group sessions. It is one of the top-notch gyms in Islamabad for ladies.
The fitness center has up-to-date equipment and facilities so the person can work out in a hygienic and friendly environment. The trainers are highly qualified, experienced, and always there to help their clients achieve their fitness and health goals.
Body WorX Fitness Studios & Gym understands that every person has a different level of fitness and needs. Therefore, they offer customized workout programs specially tailored to meet individual needs. There is a separate fixed time for women to work out. Therefore, Body WorX Gym claims to be the best gym in Islamabad for ladies.
Timings:
- Opens Six days a week from Monday to Saturday
- 9:00 am to 11: 30 pm for all
- 10:00 am to 1:00 pm for ladies
2. Kinetix Gym
Kinetix is a famous gym in F-6 Islamabad that s providing the best fitness assistance for over a decade. A fitness center is a group of passionate and experienced trainers who help people to stay fit and healthy. The experienced and professional trainers and ultra-modern equipment are reasons for Kinetix’s fame and popularity. If you are looking for items to work-out, you can visit shopping malls in Islamabad.
A few of the facilities that are offered by the best gym in F-6 Islamabad include;
- Advanced training facilities and machines to get your body in shape and build your strength.
- A comfortable, energizing area that helps you socialize with others.
- Exclusively tailored training that helps you get into shape.
The fitness and health centre of F-6 is achieving their goal of keeping people fit and healthy through exercising and working out, including;
- Strength training
- Hypertrophy training
- Metabolic training
- Core training
Timings:
- Opens Five days a week from Monday to Friday
- 6:00 am to 8:00 pm for all
3. Metafitnosis Gym:
Metafitnosis is best gym in Islamabad for ladies and gents that offer state-of-the-art services to their prestigious clients. The fitness service centre has been providing its services since 2006 and giving the best to its clients. The gym has a unique client-centric approach that makes it an exclusive health and fitness centre.
Among many of its services, Metafitnosis provide specially customized nutrition advice and workout plans, which make it popular among customers. The gym staff follows a 7-step full body assessment instead of a ready-made routine for all. The assessment lets them determine individuals’ fitness level and movement quality. There are also several options available for fitness enthusiasts and those who enjoy aquatic activities must visit the best swimming pools in Islamabad.
The trainers at the gym follow a system designed by a famous gym trainer that helps the trainee control stress cycles, disruption and adaption according to the individual unique potential. Few plans are specially designed for ladies according to their body needs. Therefore, they often boost as exclusive ladies gyms in Islamabad catering for their health issues.
Few of the workout plans that make it a famous and exclusive fitness centre are:
- Movement-based – It is mainly designed for fat loose
- Met Hypertrophy – A program designed for athletes to boost stamina and help in functional mobility.
- Based on Dispersion – A designed plan to make the fitness journey easy for the clients
- Pregnancy Fit – The exclusive program makes Metafitnosis Gym among the best gym in Islamabad for ladies. The program is designed for expecting ladies to manage abdominal stress for healthy pregnancy and delivery.
Timings:
- Opens Five days a week from Monday to Friday
- 6:00 am to 9:00 pm for all
4.Shape-Up Fitness Gym:
The shape-Up fitness gym is also one of the gyms that offer female-specific fitness services in Islamabad. The gym has experienced professional trainers and certified coaches that help to reach your health goals.
The gym offers a tailored workout plan with a diet plan created by expert nutritionists for ladies. The Bootcamp classes are also designed to keep the female body and health in mind. The gym is exclusive for women, so there is plenty of time to work out, even on busy days.
Timing:
- Opens Five days a week from Monday to Friday
- 10:00 am to 8:00 pm for all
5. Omnifarious Fitness and Nutrition Health Center:
Omnifarious Fitness and Nutrition in Islamabad is the only gym in the entire South Asian subcontinent region and the Middle East that is certified by the National Academy of Sports Medicine (NASM) in the USA, Precision Nutrition of John Berardi (PHD Nutrition), Functional Movement Systems of Gray Cook (renowned physical therapist & orthopedic specialist) and International Sports Sciences Association (ISSA) USA.
Therefore, if you are looking forward to training by the best gym trainers in Pakistan, Omnifarious Fitness and nutrition Centre will be your choice. The fitness Centre has dedicated and experienced trainers and certified coaches. Therefore, you will work according to the customized plans for every individual. The gym does not believe in serving ready-made workout plans.
To register at Omnifarious Fitness and Nutrition, the person has to book an appointment, sit down and discuss the health goals. The trainer will consider your objective and fitness level and devise a comprehensive workout and diet plan. Now it is up to you to follow the plan at home or train at the gym according to your routine and preferences. The gym offers a variety of packages that suit customer needs. The plans are as follows;
- Nutrition Coaching Plans
- Home Training Plans &
- Extended Packages
Timing:
- Opens Six days a week from Monday to Saturday
- 08:00 am to 9:00 pm for all
Let’s wrap it up:
So that’s all for now! These were a few of the finest fitness options and gyms in Islamabad. If you aim to lose weight and improve your fitness, we recommend reviewing the list and selecting a gym that aligns perfectly with your requirements. Spending time at the gym might look hectic, but it is the best way to stay healthy and active. Stay Active – Stay Healthy!
Read More:
